Lolo is an awesome fitness instructor! I took her Body Back course and had great results. I was nursing my 7 month old but still managed to lose a little over 13 pounds in 8 weeks and 5 inches off my waist. There's no gimmicks. Just getting fit and eating healthy. She can help you modify the workouts for your needs while still making it challenging for you. The best part about Body Back is that it's not only about workouts but making better choices with your food and changing your nutrition for the long term. Think of it as a kick start to living a healthier life. I can't recommend it enough!